Classes&Events

As part of our mission to empower our customers to nourish their bodies in simple ways, we offer a variety of classes at Simply Nourished Mason City. Class prices vary based on supplies required. Reservations and advanced payment are required. (online payment includes a $1.00 paypal fee)

See current offerings with openings below:

Reserve a spot in our classes by clicking on the paypal link next to the class or call us at 641-450-0893 or stop in at 13 South Federal Ave. in Mason City to register.

Winter Monday Hours
January 6th - March 17th
Mondays 10-1 p.m.
We're adjusting our Monday hours.
We'll be back to 6 p.m. closes March 24th.

Popcorn Giveaway
(While Supplies Last)
Buy any color silicone microwave popcorn maker and get a bag of Olivelle Popcorn for FREE!

The Maine Pie Co.

Pre-Order Pick-up

March 7th

Did you pre-order a Maine Pie Company Pie? If so, March 7th is pick-up day.

Indoor Farmer's Market -

Power of Produce

March 22 & April 5th

We'll be hosting Power of Produce in the Atrium from Noon - 3 p.m. when the Mason City Farmer's Market is popping-up in the Southbridge Mall. That's right! Bring the kids and get in on a fun FREE food based educational activity & healthy snack

Simply Nourished Market & Mercantile

4th Anniversary Sale & Celebration

March 31st - April 12th

Stay Tuned for info on Specials, Demos, Sales, Cooking Classes and Giveaways to celebrate four years in business!

Perfect Pork Chops:

Mastering Seasoning & Cooking Technique

April 3rd, 6:00 p.m., $25

Join Laura Tidrick from Mossycup Farms as she unlocks the secrets to cooking the perfect pork chop—tender, juicy, and bursting with flavor. You'll learn how to avoid the common pitfall of overcooking, while mastering the science behind seasoning and cooking techniques. Each participant takes home a bottle of Mossycup Seasoning.